Kasternes Dag 2026 – Kastestævne i verdensklasse
📅 Dato: Torsdag den 14. maj 2026
📍 Sted: Ballerup Stadion, Marbækvej 10,
2750 Ballerup
🎯 Arrangør: Ballerup Atletik Klub
Om stævnet
Kasternes Dag er et årligt kastestævne, der samler Danmarks dygtigste kastere i disciplinerne kuglestød, diskoskast, hammerkast og spydkast. Stævnet er åbent for aldersgrupperne U16, U18, U20 og seniorer og er opdelt i:
Topkonkurrencer: Op til 8 deltagere, prioriteret efter bedste sæsonresultater (SB 2024/2025), med 6 forsøg pr. atlet. Senioratleter prioriteres.
B-konkurrencer: Op til 12 deltagere pr. øvelse, med 4 forsøg pr. atlet. Åbent for U16, U18, U20 og seniorer.
Kasternes dag er et World Ranking registreret stævne.
🎶 Ekstra features
Musik til kast: Topatleter kan vælge musik til deres kast. Ønsker sendes til DJ-CJ på cj@privatsport.dk senest søndag den ?. maj.
Frokost inkluderet: Deltagere får frokost mellem kl. 12:00 og 15:00.
Vindoptimering: Spyd og diskos kan kastes fra to retninger afhængigt af vindforholdene.
📝 Tilmelding og pris
Tilmelding: Via Roster senest d. 7. maj.
Pris: 250 kr. inkl. frokost.
Eftertilmelding: Eftertilmelding: 350 kr. Eftertilmelding skal ske senest 24 timer før stævnestart.
📎 Links og kontakt
Kontaktperson: Rebecca Jensen – rebecca.heegaar@gmail.com
⏱️ Foreløbigt tidsskema
Topkonkurrencer:
12:00 – Kuglestød (Mænd)
12:45 – Kuglestød (Kvinder)
13:30 – Hammerkast (Mænd)
14:30 – Hammerkast (Kvinder)
15:30 – Diskoskast (Mænd)
16:30 – Diskoskast (Kvinder)
17:30 – Spydkast (Mænd)
18:30 – Spydkast (Kvinder)
B-konkurrencer og U16:
09:00 – Hammerkast (Mix)
10:00 – Kuglestød (Mix)
11:00 – Diskoskast (Mix)
11:00 - Spydkast (Mix)
English version:
Kasternes Dag 2026 – Throws Meeting
📅 Date: Thursday, 14 May 202d
📍 Venue: Ballerup Stadium, Marbækvej 10,
2750 Ballerup, Denmark
🎯 Organizer: Ballerup Athletics Club
About the Meeting
Kasternes Dag is an annual throws meeting that brings together Denmark’s top throwers in the disciplines of shot put, discus throw, hammer throw, and javelin throw. The competition is open to the age groups U16, U18, U20, and seniors and is divided into:
Top Competitions:
Up to 8 athletes per event, prioritized by best season’s best (SB 2024/2025), with 6 attempts per athlete. Senior athletes are prioritized.
B Competitions:
Up to 12 athletes per event, with 4 attempts per athlete. Open to U16, U18, U20, and seniors.
Kasternes Dag is a World Ranking–registered competition.
🎶 Extra Features
Music for Throws:
Top athletes may choose music for their throws. Requests must be sent to DJ-CJ at cj@privatsport.dk no later than Sunday, ? May.
Lunch Included:
Participants will receive lunch between 12:00 and 15:00.
Wind Optimization:
Javelin and discus may be thrown from two directions depending on wind conditions.
📝 Registration and Fee
Registration: Via Roster no later than 7 May.
Fee: DKK 250 incl. lunch.
Late Registration: DKK 350. Late registration must be completed no later than 24 hours before the start of the competition.
📎 Links and Contact
Contact person: Rebecca Jensen – rebecca.heegaar@gmail.com
⏱️ Provisional Timetable
Top Competitions:
12:00 – Shot Put (Men)
12:45 – Shot Put (Women)
13:30 – Hammer Throw (Men)
14:30 – Hammer Throw (Women)
15:30 – Discus Throw (Men)
16:30 – Discus Throw (Women)
17:30 – Javelin Throw (Men)
18:30 – Javelin Throw (Women)
B Competitions and U16:
09:00 – Hammer Throw (Mixed)
10:00 – Shot Put (Mixed)
11:00 – Discus Throw (Mixed)
11:00 – Javelin Throw (Mixed)